Individual Consultation with a Nutritionist

A one-off consultation can support you to kick start your health journey and help achieve your long-term goals.

Who is it for?

  • Anyone looking to improve their healthy
  • Individuals looking for guidance on making better food choices
  • Individuals looking to lose weight
  • Individuals looking to boost energy
  • Individuals looking to balance hormones

About the consultation

1 consultation

In-person or online session of 60 minutes and online support via email. The session will consist of:

  • Full assessment of health status and health goal setting (eg., weight loss, energy increase)
  • Recommendations to help you create habits that support your health goals
  • Meal plan to suit your lifestyle and health goals
  • Recipes tailored to your taste
  • Unlimited email support for a month after consultation